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Bethany Allard is a Los Angeles-based shopping reporter at Mashable covering beauty tech, dating, sex and relationships, and headphones

Related: Stopping GLP-1 Drugs Triggers Weight Regain 4x Faster Than Ending Exercise The trial was small just over 100 people in each group but it suggests a promising path: that weight loss achieved through these medications can be maintained in the long term, along with their wider health benefits, in a way that may also be more affordable

Fried foods, heavy sauces, creamy dishes, and fatty cuts of meat should be minimized on injection day

The most common side effects include nausea, constipation, bloating, reduced appetite, fatigue, and mild headaches

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Both share similar gastrointestinal side effects (nausea, diarrhea, vomiting, abdominal pain), but Trulicity has higher hypoglycemia risk when used with other diabetes medications