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Fermented foods also contain organic acids and other fermentation-derived compounds that may influence digestion and glycaemic response processes closely linked to GLP-1 signalling.[4][5] Examples of fermented foods include: Healthy fats may also support GLP-1 release

But microdosing GLP-1s is not an established dementia-prevention strategy

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The research shows that GLP-1 receptor agonists reduce synovial inflammation and lower cytokine levels in rheumatoid arthritis models [10]

This can result in reduced overall food intake, contributing to weight loss

In addition to using medications to facilitate weight loss, we may also recommend lifestyle changes