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Whether you are rucking a 50-pound pack or just trying to stay mobile for your kids, your health is a long game

They sell it as research grade and not for human consumption, but everyone damn well knows youre using it for humans, said Michael Osborn

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Your body already knows how to: Repair tissue Regulate inflammation Produce growth factors Maintain cellular health When it stops doing that efficiently, something upstream is off

High Oxygen Consumption: The brain, despite accounting for only about 2% of body weight, consumes approximately 20% of the body's oxygen