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People who are at a high risk of B12 deficiency, such as those who eat strict vegetarian diets, should talk to their healthcare professional about screening for this condition

Are there any risks associated with long-term B12 injection therapy

The Guidelines are intended to give an understanding of a clinical problem, and outline one or more preferred approaches to the investigation and management of the problem

The NHS confirms that taking up to 2mg (2000 micrograms) daily is unlikely to cause harm, with no established upper limit in the UK

Vitamin B12 also supports concentration, memory, and cognitive function

Share your experiences, storage hacks, and questions in the comments below to help others make the most of their B12 injections too