What is the MAO (monoamine oxidase) enzyme
Enjoy a colorful variety of these nutrient-packed options: Berries (strawberries, blueberries, raspberries) Leafy greens (spinach, kale, Swiss chard) Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) Citrus fruits (oranges, grapefruits) Apples and pears Carrots Bell peppers Tomatoes Cucumber Zucchini 3) Complex Carbs Complex carbohydrates provide sustained energy and are rich in fiber, aiding in digestion and promoting feelings of fullness
This information should be interpreted with a qualified healthcare provider as part of a broader clinical assessment
Tips to minimise or prevent acid reflux Keep a food diary
PPIs block acid production more aggressively
Clinically, 4 subtypes can be distinguished: classic NLP, trachyonychia, atrophic NLP, and hypertrophic NLP