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Because these stimulated neurons represent a distinct population from POMC neurons, as indicated by a lack of co-localization, there may be a neuronal population aside from POMC cells in the arcuate nucleus (ARN) of the hypothalamus that is stimulated only by GLP-1 and GIP administration, the characteristics of which are still unknown (24)

Other benefits of L-carnitine include the fact that it is suitable during weight loss or cutting phase

Nutrition supports satiety with adequate protein and steady hydration, and simple movement helps preserve lean mass

Some people also experience digestive changes like diarrhea or constipation

But with a brain fixated on food, "I thought I could never go 16 or 18 hours without eating," she recalls

The growth hormone also aids muscle recovery, repair, and endurance, improving physical performance and resilience (8)