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What omega-3s help with on GLP-1 Omega-3 fatty acids may help support: Cardiovascular health Inflammation balance Brain and cognitive health Mood support Insulin sensitivity Muscle preservation For women who are not eating fatty fish regularly, omega-3 supplementation can help fill an important gap

Typical Timeline: First few days: Appetite suppression begins as the medication takes effect Weeks 1-4: Reduced caloric intake leads to initial weight loss Weeks 5-12: Steady weight loss continues, with most patients seeing 5% body weight loss by week 12 3-6 months: Many patients achieve 10% or more total body weight loss Plateau Management: Some patients experience plateaus, which is normal

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Manufacturers generally recommend stopping at least two months before trying to conceive