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A practical approach is to take ALA in the morning on an empty stomach and CoQ10 with breakfast or lunch to optimise absorption

While almost anyone can benefit from this treatment, its especially recommended for: Individuals looking to brighten their skin or reduce pigmentation

[DOI] [PMC free article] [PubMed] [Google Scholar] 39.Chung S.S., Kim M., Youn B.-S., Lee N.S., Park J.W., Lee I.K., Lee Y.S., Kim J.B., Cho Y.M., Lee H.K., et al

This increases the production of nitric oxide (NO), a potent vasodilator and signaling molecule that enhances blood flow and vessel permeability, further supporting tissue repair

If you want to explore the foundational science behind this compound, you can read more about Epithalon here

These findings are the basis for the frequent pairing of GHK-Cu with hyaluronic acid in advanced topical wound care and skin rejuvenation formulations