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Low-grade systemic inflammation due to dysbiosis has a direct role in the fragility of mechanotransduction

In practical terms: For someone whose sleep is suffering because of high stress, racing thoughts, or even poor recovery from physical exertion, DSIP may help smooth the transition into delta wave sleep and better restoration overnight

doi: 10.1111/j.1365-313X.2012.05100

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How to use: As a dietary supplement for adults, take one (1) Solgar Acetyl L-Carnitine 250mg vegetable capsule four times daily, between meals, or as directed by a healthcare practitioner.