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Thats how I felt about the B12 shot. Humans arent the only ones getting their fix

Theyre essential for obtaining energy, regulating hormones, forming red blood cells, breaking down blood sugar, metabolizing food, growing skin, hair, and nails, and promoting cell growth

Because its a water-soluble vitamin, any excess that isnt used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A)

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Make sure any clinic you choose uses pharmaceutical-grade B12 and is staffed by licensed medical professionals