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Soluble fiber from foods like sweet potatoes, applesauce, and cooked vegetables can help firm up stools without causing the gas bloating that raw vegetables might trigger

3234 In one paper, authors found increased 28-day mortality in children for those with hyperammonemia with either liver failure (8-fold increase) or urea cycle disorders (5-fold increase) with levels above 280 g/dL

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Vitamin C and alpha-lipoic acid can help support glutathione production

14, 33 In addition, ALCAR is also believed to promote hippocampal neurogenesis (the development of the memory center of the brain), providing hope for people (particularly older folk) with memory problems