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Fish oil supplements providing 1,000-2,000 mg of combined EPA and DHA daily are a reasonable addition
Eat better Eating food (in general) naturally increases GLP-1
My symptoms are consistent with physical trauma and not infection, so it's annoying but not concerning
Research suggests that individuals with type 2 diabetes may have reduced GLP-1 secretion or diminished incretin effect compared to those without diabetes, though this finding is not universal across all studies
SCFAs may stimulate the release of GLP-1 by binding to the L-cell receptors
Miguens-Gomez 2021): A fast, neural-based release within 10-15 minutes of eating A slower, nutrient-based release ~60 minutes after eating, especially when nutrients reach the lower GI tract, Eating too quickly may short-circuit the gut-brain connection
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