Fiber-rich sources like oats, legumes, and vegetables support gut motility, worth paying attention to on a GLP-1 since constipation is a common side effect
This tripeptide, composed of three amino acidscysteine, glutamic acid, and glycineplays a fundamental role in protecting cells from oxidative stress and supporting the body's natural detoxification processes
Ramos AC, Elias PR, Barrucand L, Da Silva JA
[DOI] [PMC free article] [PubMed] [Google Scholar] 123.Martin E., Coert J.H., Flucke U.E., Slooff W.M., Ho V.K.Y., van der Graaf W.T., van Dalen T., van de Sande M.A.J., van Houdt W.J., Grunhagen D.J., et al
I only use it as a spot treatment and it has not bothered the areas Ive covered (cheeks, chin, and forehead)
There is also an issue of medication shortages: if you are unable to obtain semaglutide, it may be worthwhile discussing with your doctor alternative treatment options, including switching to a different weight loss medication