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now, this program will be available for certain GLP-1 drugs approved for weight loss

Add this delicious soup recipe to your weekly meal plan

Individuals with insulin resistance, prediabetes, or mild metabolic dysfunction may notice improvements in energy and reduced food cravings as blood sugar becomes more stable during the day

Yes, appetite goes down, cravings calm and the scale moves

Garg explained

Though the right lifestyle modifications (like eating enough protein and consistent weight lifting) can help maintain or even build muscle mass, including while taking a GLP-1, I prefer to stick with what I know works for me