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Eat Fewer Ultra-Processed Convenience Foods Packaged snacks and heavily processed meals, such as chips, crackers, instant noodles, and frozen microwave meals, often combine refined carbs, added fats, and sodium in ways that could raise your blood sugar

chloroquine, an autophagy inhibitor, diminished these beneficial effects of vildagliptin (Murase et al., 2015)

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This mechanism makes adherence easier since hungeroften the biggest barrier to weight lossbecomes manageable rather than overwhelming

89 TMAO, as a metabolite derived from gut microbiota, may be a critical mediator in the gut-kidney axis

Each of the studies mentioned above are in process and are fully funded with existing corporate resources