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Low levels of vitamin B12 are one contributing factor to a slow metabolism, along with low thyroid hormone and low mitochondrial energy production

The Journal of Pharmacy and Pharmacology

Two ideas run through this entire guide, and it is worth naming them before the numbers begin

Rationale for VeganHealths B12 Recommendations Introduction Brief History of B12 Recommendations for Vegans Government Recommendations Cyanocobalamin Absorption Vegan Health B12 Recommendations Appendix A

Additionally, the significant correlations obtained between homocysteine levels and lipid peroxidation parameters suggest that, under our experimental conditions, the observed pro-oxidant effects truly depend on the elevation of circulating homocysteine (Durand et al, 1997a)

Vitamin B12 is essential to the human body