And I just wish that I had discovered that early because now Im trying to play catch up and its pretty hard to gain muscle at my age, 74
While this early research was done with animals, the results are promising
Short Answer: Yes, whey protein can be included in a carnivore diet if its ultra-pure and animal-derived
Exactly this kind of trash is hurting the medicine, because that type of snake-oil sellers thrive on social media - YT, Tik-Tok, even here
Shown to help maintain a balanced, healthy mood Suggested to work in part by stimulating Nerve Growth Factor (NGF) for brain regeneration Full-spectrum is the best form of Lion's Mane
The recommended daily intake should be 11 mg for adult men and 8 mg for women ( Zinc deficiency is characterized by GI symptoms (diarrhea, anorexia), lethargy, depression, alopecia, skin alterations (rash, lesions, dermatitis), hypogeusia, vision problems, and impaired protein synthesis, immune function, and wound healing
