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Older adults, as well as those with digestive issues or who are vegan or vegetarian, could struggle with B12 deficiencies

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These oral supplements pass through the digestive system like food and release the vitamin to restore healthy blood levels

Das bedeutet: Es kann nicht von rzten verschrieben werden, es darf nicht mit medizinischen Wirkungen beworben werden, und es unterliegt nicht dem strengen Zulassungsverfahren fr Medikamente

Those with confirmed deficiency may require parenteral (injectable) B12, as oral supplementation may be inadequate

What Is Vitamin B12, and What Are Its Normal Levels