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Kim DH, Rossi JJ

Other possible, but largely unproven, benefits of drinking mushroom coffee include: Less stress: Adaptogens can affect how much cortisol a hormone produced in times of stress your body releases

Here is what a typical daily protocol looks like: Month 1: 0.25 mL once daily (equivalent to the lowest starting dose) Month 2: 0.5 mL once daily (intermediate dose) Month 3+: 0.75 mL to 1.0 mL once daily (maintenance dose) The exact volumes depend on the concentration your pharmacy uses

It is thought to work by mimicking many of the biological effects of exercise

Lewis EF, Li Y, Pfeffer MA et al (2014) Impact of cardiovascular events on change in quality of life and utilities in patients after myocardial infarction: a VALIANT study (valsartan in acute myocardial infarction)