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Glutathione plays a central role in energy production, immune function, and cell renewal yet our natural levels decline with age, stress, and toxin exposure

This review study highlights the molecular and clinical evidence suggesting boosting GSH protects against oxidative stress, inflammation, and multiple aspects of age-related decline

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this includes the regeneration of the glutathione peroxidases (GPXs) that detoxify lipid hydroperoxides and H 2 O 2