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The key is understanding why loose skin happens in the first place, then addressing it with the right combination of nutrition, exercise, skincare, and where appropriate, clinical support

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Keep portions intentionally small Low-volume meals are often more comfortable early on

Effects of exenatide (exendin-4) on glycemic control over 30 weeks in sulfonylurea-treated patients with type 2 diabetes

Please consult a medical professional to determine whether or not GLP-1 medications could be appropriate for you.

Gastric sleeve surgery : Also called sleeve gastrectomy or vertical gastrectomy, the gastric sleeve removes up to 80 percent of your stomach, shrinking it to the size of a banana