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(21) Bone loss was most pronounced in weight-bearing regions, with no significant effects on non-weight-bearing sites such as the radius

After 23 months, our patients begin to see significant weight loss results, and gastrointestinal side effects, such as stomach pain, nausea, and vomiting, subside as your body fully adjusts to the program

The idea is to always include protein (Greek yogurt, chicken, turkey, fish, cottage cheese, beans, etc.) and produce (fruit or veggie) whenever you eat

Direct-to-consumer (DTC) clinics, for example, sometimes have higher out-of-pocket costs for specialized services

It often requires active management through increased fiber intake, adequate hydration, and sometimes stool softeners

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