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Build satisfying plates Combine protein, produce, and a quality carb or fat
A combination of coaching for diet and exercise
Initial investigations into the cardiovascular safety effects of glucose-lowering medications in patients with T2D revealed an unexpected reduction in CV complications and mortality with the use glucagon-like peptide 1 receptor agonists (GLP1-RAs) and sodium-glucose cotransporter 2 inhibitors (SGLT2is)
Because GLP-1s can sometimes cause gastrointestinal irritation, you should watch for: Unusual or easy bruising Nosebleeds that take a long time to stop Blood in the stool or very dark, tarry stools Dizziness or extreme weakness Always consult your healthcare provider if you notice these symptoms