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This leads to: Excessive muscle loss Fatigue and weakness Hair thinning or shedding (telogen effluvium) Nutrient deficiencies Metabolic slowdown How to prevent this: Track protein intake (minimum 0.7g per pound of body weight daily) Eat protein first at every meal Use protein shakes if whole food feels too filling Dont let the medication be an excuse to skip meals Dehydration: Reduced food intake often means reduced fluid intake
Uncomplicated diverticulitis: Putting antibiotics on hold , InSight+
This provides the mental freedom to make healthy choices based on logic rather than impulse
Benefits: They work
[DOI] [PMC free article] [PubMed] [Google Scholar] 229.Schroers M., Reiser K., Alexander T., Zablotski Y., Meyer-Lindenberg A
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