Sun N, Sun X, Chen B, Cheng H, Feng J, Cheng L, et al
This involves enzymatic reactions that lead to the conjugation of glutathione with toxic substances, forming mercapturic acid which is then excreted from the body
By doing so, glutathione is believed to help lighten skin tone and make it appear brighter and more radiant
Paulas Choice Resist Anti-Aging Eye Gel This peptide-powered eye gel contains hyaluronic acid and licorice root to hydrate and reduce dark circles and puffiness
Cysteine the amino acid your body relies on most for building new glutathione is most concentrated in animal protein, and present in smaller, more variable amounts across plant foods like legumes, whole grains, nuts and cruciferous vegetables
Andrew Huberman Andrew Huberman (Huberman Lab) is a neuroscientist and Stanford professor of Neurobiology