When food sits in the stomach longer and stomach acid production decreases, the body ability to extract vitamin B12 from dietary sources drops significantly
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Side-effect burden: overlapping nausea or low intake can become hard to interpret
The cofactors that help the body absorb and use it include N acetyl-L-cysteine, B vitamins, selenium, magnesium, alpha-lipoic acid, and vitamin C
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The clinical evidence behind that molecule, however, was generated using the branded, FDA-approved product