Addressing emotional eating patterns, developing coping strategies beyond food, and building sustainable habits are essential components of the GLP-1 journey
I had started my year of yes (my resolution to spend a year saying yes to more adventure and fun) back on New Years Eve 2021 2022, pre-medication, but I knew I was going into another new year with less pain, more muscle, and even more hope for the future of my health
They reduce cravings and food-seeking behavior before a meal even begins and then increase feelings of fullness once eating starts
The future of BMI thresholds for GLP-1 access The BMI thresholds that define GLP-1 eligibility today are not permanent
Coaching on nutrition, hydration, and habits to support sustainable results
Another important incretin is the hormone glucose-dependent insulinotropic peptide (GIP), which possesses similar effects