Phytochemicals such as CGA, berberine, ganoderic acid, costunolide, piperine, and cardamonin not only reshape microbial communities but also influence their metabolites, gut barrier function, mucosal immunity, and even central nervous system signaling
Augsburger, F., Randi, E
Similar trends have been observed with liposomal glutathione and curcumin, confirming that liposomal delivery enables more consistent and effective nutrient utilization
In another study, participants who were fed only a pantothenic acid-free diet did not develop clinical signs of deficiency, although some appeared listless and complained of fatigue (32)
2) (Mitsuishi et al
These adverse effects include nausea, vomiting, anaphylactoid reactions, bronchospasm, hypotension (Ershad et al