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As noted by a dermatology expert, Vitamin B12 deficiency can manifest as skin problems, including changes in skin pigmentation. This highlights the importance of maintaining adequate Vitamin B12 levels for overall skin health

Your doctor can check your B12 vitamin levels by taking a look at your blood count

Vitamin B 12 from foods appear to have different absorption rates with better absorption from chicken and beef as compared to eggs

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If dietary intake and oral supplementation are insufficient or ineffective, our healthcare team can discuss the benefits of B12 injections with you