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(Significant weight loss over time, often in the range of 10% or more of initial body weight) Reduced risk of cardiovascular events (in some cases) A decreased need for other diabetes medications

Add water-rich foods to meals and snacks, like: Cucumber Watermelon Oranges Try sparkling water or naturally flavored water if plain water bores you, or add sliced fruit and herbs to a pitcher

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Im going to focus on exercising, eating less, and managing cravings on my own

But the naturally occurring peptide hormone GLP-1 is involved in taste mechanisms

While Health Secretary Robert F