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There's a real risk of deficiencies, and they can derail your progress and negatively impact your overall health

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Prescription Medications If over-the-counter medications are not effective, your healthcare provider may prescribe stronger medications

When gastric emptying slows, oral birth control pills may be absorbed less completely or more slowly than intended

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Health impacts of energy drinks Consuming energy drinks may trigger symptoms that can include restlessness, shaking hands, stomachaches, headaches and nervousness