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Furthermore, the mood-enhancing properties of ALC, attributed to its potential to balance brain chemicals, make it a valuable supplement for improving overall well-being

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Statements Author contributions BX, SC, and YX have equally contributed to this manuscript

Delayed-release vegetable capsule ensures that each probiotic strain survives the harsh acidic environment of the stomach for delivery into the digestive tract Free from fructo-oligosaccharides (FOS) to prevent worsening gastrointestinal symptoms such as flatulence and bloating in sensitive individuals FODMAP friendly This product is for professional use only and requires a recommendation by a healthcare practitioner

Follow-up care to track progress and adjust as needed

Common side effects may include tiredness, dizziness, nausea, sleep changes, cold hands or feet, and a slower heartbeat