While our bodies can naturally produce vitamin D when exposed to sunlight, many people do not get enough vitamin D through their diets or sunlight exposure alone
Those who are well may choose vitamin injections to improve immunity during flu season or feel better during stress
Nutrition Research Reviews
Maybe you're one of those incredibly diligent people who always make sure to get their handful of vitamin supplements right after a big workout, along with their trusted green, protein-packed smoothie
Deviating from that schedule either skipping shots or getting too many can reduce effectiveness and increase the risk of side effects
Pay attention to signs of a possible infection, such as worsening pain, warmth, or pus, or the symptoms of an allergic reaction, like hives, difficulty breathing, or swelling of the face and throat