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The management of type 2 diabetes has included targeting multiple metabolic pathways to achieve optimal glycaemic control

Fluid loss concentrates urine, increasing supersaturation of calcium oxalate or uric acid crystals

Foods to prioritise include: Berries such as blueberries, raspberries, and strawberries Olive oil and oily fish, which contain omega-3 fatty acids Turmeric extract, which contains curcumin Green tea, which is rich in catechins Vitamin C-rich foods such as citrus fruits and peppers Exercise regularly Regular exercise has been shown to boost glutathione production and improve antioxidant defences

Others may have a higher toxic load or genetic variations that mean they need more time to see results

It's a versatile option for boosting overall wellness

If fatigue, mood changes, or reduced motivation are significant during treatment, its worth discussing testosterone levels with your provider