ماهو l carnitine L-Carnitine يعتبر من أكثر المكملات انتشاراً، لكن المفهوم عنه غالبًا مو دقيق، هو مو حارق دهون بشكل مباشر، لكن وظيفته يساعد الجسم ينقل الدهون داخل الخلية حتى تتحول إلى طاقة. يعني يشتغل friendly capsules إل - كارنيتين، L-Carnitine، مكمل

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