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Psychological support, whether through cognitive behavioural therapy, motivational interviewing, or other evidence-based approaches, can address emotional eating, body image concerns, and behavioural patterns that undermine weight management efforts

We recommend checking with your insurance provider to confirm eligibility and understand any copay or out-of-pocket costs prior to starting with WeightCare

doi: 10.1007/s10072-014-1757-x

Massage gently in circular motions for 3060 seconds

doi: 10.1159/000324757

It is also meant to be used alongside healthy lifestyle changes, including a balanced diet and exercise regime, for sustainable and long-term results