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Exercise, particularly resistance or strength training, stimulates muscle retention and fat loss

Graphical Abstract Similar content being viewed by others Introduction Non-alcoholic fatty liver disease (NAFLD) is considered to be the hepatic manifestation of the metabolic syndrome, which is believed to affect approximately 25% of adults worldwide and more than half of individuals with type 2 diabetes mellitus [1]

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Consulting with healthcare professionals and considering alternative approved treatments like Wegovy can provide safer and more structured weight management solutions

By minimizing oxidative damage from intense workouts, it helps preserve energy, reduce soreness, and support endurance

This initial evidence suggests that regulating the gut microbiota may be an effective strategy to combat intestinal ferroptosis induced by IR