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however, excessive intake may cause some minor side effects: Upset stomach or diarrhea Nausea or vomiting Fishy body odor (in very high doses) Tip: If you have thyroid issues, diabetes, or high blood pressure, consult a healthcare provider before taking L-Carnitine

4 Preclinical studies of GLP-1 RAs have shown promising antitumor activity in breast cancer, though it is unclear whether these effects are direct or indirect via energy restriction

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So really interesting things and one of the biggest takeaways is understanding this gut-brain connection at a whole new level and how our thoughts, how our perception is impacting our satiety

Terashima, T., Takido, J., & Yokogoshi, H