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However, taking it at night can also be beneficial, as it supports the body's natural repair and detoxification processes that occur during sleep

Sean Kelishadi, MD FACS and compounded under Sherry Kelishadi, Pharm.D.'s direct pharmacy oversight for Orange County patients

Most absorption problems aren't treatable but a few are - notably h pylori infection - which would mean that once that has been dealt with you would be able to absorb B12 from your diet so wouldn't need maintenance shots for life

Standard maintenance dosing ranges from 1000 mcg weekly to 1000 mcg monthly

What to Expect Week-by-Week Results don't show up overnight

Bloodwork gives you the objective picture