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If you are already on a GLP-1 medication from another provider, you can maintain your current dose with documentation of your prior prescription

J Med Econ (2020) 23(6):6508

Instead of three standard meals, try five to six mini-meals spaced 2-3 hours apart, keeping each portion to about the size of your fist

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For a deeper guide on B12, methylation, and how MTHFR affects what form of folate you should take, my book "Don't B12 Deficient" walks through it

2 Kits 87.50 (on sale) which includes: 2 nasal bottles, 4 Melanotan 2 vials, 2 sterilized syringes, and 2 alcohol wipes (sterile)