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A small handful of nuts, a quarter of an avocado, or a drizzle of olive oil is often enough to add flavour, improve satisfaction, and complement a balanced meal
Tirzepatide (Mounjaro, Zepbound) Tirzepatide is a dual GIP/GLP-1 agonist, meaning it acts on two receptors instead of one
When to talk to your provider Contact your provider if you experience no appetite suppression after 4 weeks of consistent use, if side effects worsen rather than improve over time, if you develop mouth sores or persistent oral irritation, or if your results plateau significantly after previously good progress
Curious about what type of gut you have
In my work helping clients cease emotional eating and bingeing, I believe in looking beneath the surface
Phentermine Phentermine is approved for weight loss
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