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Vitamin B12 for Athletes: Dosing and Evidence (2026): The Short Answer Vitamin B12 (cobalamin) is essential for red blood cell production, oxygen delivery, and nerve function, all of which directly affect endurance performance
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Bone, 24 (3), 195-202
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At Southdowns Pharmacy Group, our trained pharmacists use the latest equipment to deliver safe, effective B12 injections that go straight into the bloodstream bypassing the digestive system for maximum absorption
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