Maintaining at least 1.2-1.6 grams of protein per kilogram of body weight daily can help minimize hair loss during active weight loss phases
Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) are among the most effective drugs for treatment of T2D, reducing HbA 1c and weight whilst presenting a comparatively low risk of hypoglycaemia
Genetic factors, metabolic health, medication interactions, and hormonal status all influence outcomes
Stick to wine, beer, or spirits with sugar-free mixers if you must
However, more work is necessary to uncover the mechanism behind the anti-drinking effect of GLP-1 analogs
Some users opt for compounded Semaglutide with B12, which may enhance energy levels and metabolism for more consistent weight loss