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Thunnus obesus J Agric Food Chem
[8] Early small-scale research suggested it may stimulate lipolysis (the breakdown of fat) and inhibit lipogenesis (fat storage), with preliminary data indicating it may not significantly affect blood glucose or insulin-like growth factor-1 (IGF-1) levels
By incorporating foods like avocados, spinach, broccoli, and garlic into our meals, we can support our bodys production of this master antioxidant
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