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A comprehensive review of clinical studies indicated that GLP-1 receptor agonists (GLP-1RAs) exert significant anti-inflammatory and antioxidant effects in humans

Montrose-Rafizadeh C, Avdonin P, Garant MJ, Rodgers BD, Kole S, Yang H, Levine MA, Schwindinger W, and Bernier M

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This is where obesity stops being a BMI number and becomes a systemic disease with measurable, clinically meaningful outcomes

Many herbs and spices naturally stimulate gut hormones, including: Turmeric (curcumin), ginger, cinnamon Fenugreek, cumin, coriander Garlic and black pepper 2