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Green tea extract, another ingredient touted by the supplement industry as a weight loss aid, has also been shown to provide a metabolic boost (aside from being a powerful antioxidant), but, like taurine, its effects on weight loss and inflammation are not clear in clinical studies
Some of the biggest benefits are highlighted below
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It may also work as an enterogastrone and contribute to the ileal brake process by possibly inhibiting the movement and secretion of the gastrointestinal tract
Ottman et al., 2017
Mitochondrial damage can disrupt the production of sufficient energy for vital cellular functions, leading to cellular dysfunction, tissue damage, accelerated aging, and the development of degenerative diseases [292]
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