glp 1 prebiotic fiber Metavo Complete Mix 7 Fibers with GLP-1 8.04 oz *This statement has not been evaluated by the Food and Drug Administration Supergut: Glp 1 Prebiotic Daily

Kidney Issues Some patients may develop kidney problems, including acute kidney injury, particularly if they experience significant dehydration due to side effects like nausea, vomiting, or diarrhoea

Usually persists while on medication but can be effectively managed Dehydration When it happens: Results from vomiting, diarrhoea, or not drinking enough How to manage it: Drink at least 2-3 litres of water daily

PMID 3033647

Cinnamon acts in a similar way to insulin and reduces post-meal blood sugar spikes, which helps to stabilise energy levels and reduce sugar cravings (5)

If cost is a factor driving interest in alternate-day dosing, discuss options with your provider rather than self-adjusting

The most commonly reported side effect is nausea, which feels like motion sickness or morning sickness, says Dr