A primary challenge lies in the heterogeneity of study methodologies, which complicates direct comparisons across studies
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One of the biggest issues with developing diagnostic tools or targeted drugs is off-target effects, said Jefferson Chan, PhD, associate professor of chemistry at the University of Illinois Urbana-Champaign, who conducted the study with graduate student Melissa Lucero
Alan Gaby later published clinical observations on its effectiveness across multiple conditions, helping to establish it within integrative medicine
It affects your body composition, how you build and maintain muscle, how you burn fat, how well you recover, and even how you age