You just get 30% and then you may only absorb 3% when you should be absorbing over 90%
Attempting to alleviate these symptoms by consuming food is not advised
Frequency: once or twice daily application is the most common self-reported cadence
Pfeuffer and coworkers discovered that in people with an apolipoprotein E genotype, quercetin reduces metabolic parameters, including waist circumference, postprandial blood glucose, and lipids, while increasing inflammatory markers like TNF-., IL-1, IL-10, Caspase-3, Bax/Bcl-2 (241)
The difference comes down to a single component KPV but this difference is significant
clinically meaningful intracellular glutathione delivery