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Its value lies primarily in its ability to highlight new possibilities for modulating regeneration and cellular protection

The most common subcutaneous injection sites are: Abdomen: at or under the level of the belly button, about 1.5 inches away from the navel Upper arm: back or side of the upper arm, about 3 inches above the elbow and 3 inches below the shoulder Upper thigh: front or side of the upper thigh If youre self-administering your subcutaneous injection, this should be done in the abdomen or upper thigh only

I have contacted my GP surgery, but know that they dont think I should be self injecting and hard to explain to them why I do

So meanwhile

It's best absorbed on an empty stomach and should ideally be part of a high-quality B-complex supplement, like BodyBio Vitamin B+, to unlock its full potential

Common Causes of Vitamin B12 Deficiency Deficiency in Vitamin B12 can result from various factors